GRACIE BARRA LANGLEY offers a structured Brazilian Jiu-Jitsu
that helps students progress in skill, confidence, fitness, and self-defense — all within a supportive community.
Programs
GBK – Kids Program
Our GBK (Gracie Barra Kids) Program introduces children to Brazilian Jiu-Jitsu in a fun, safe, and age-appropriate environment. Through our structured curriculum, students build confidence, discipline, focus, and respect — both on and off the mats. Classes are available for children ages 3 and up and focus on practical self-defense, takedowns, and foundational ground techniques, all taught in a supportive and encouraging setting. All instructors are Gracie Barra certified and complete extensive training, including first aid certification and background checks, ensuring a safe and professional learning environment for every child.
Women’s Self Defense
Seasonal 4-week course designed to empower women with practical, real-world self-defense skills in a safe and supportive environment. The program focuses on building awareness, confidence, and the ability to respond effectively to common threatening situations using proven techniques adapted from Brazilian Jiu-Jitsu. Offered once per quarter rather than as an ongoing class, it provides a focused and progressive learning experience—perfect for beginners or anyone looking to gain essential skills, boost confidence, and take a proactive step toward personal safety.
GBF – Jiu-Jitsu for Women
Gracie Barra’s GBF Program is designed to introduce women to Jiu-Jitsu in a safe, welcoming, and empowering environment. Whether you’re completely new or returning to the mats, our structured classes are built to support your growth every step of the way.
GB2 – Advanced Jiu-Jitsu
The GB2 Program builds on fundamentals with advanced techniques, complex drills, No-Gi training and live sessions – preparing students for GB3. Eligibility requires at least 3 stripes on a white belt, which requires a minimum of 4 months of training.
GB3 – Expert Jiu-Jitsu
The GB3 Program is the ultimate level of training at a GB school and challenges students, increasing the complexity of the drills, and the intensity of the training session. It is open to blue belts and above.
GB1 – Jiu-Jitsu Fundamentals
The GB1 Program is the foundation of Jiu-Jitsu at Gracie Barra. Originally called the “Fundamental Program,” it offers structured training in self-defence, core techniques, and the philosophy of Gracie Barra. Designed for beginners, GB1 builds strong technical skills and prepares students for progression to advanced levels.
Private Lesson
Private classes offer one-on-one training tailored to your goals – whether it’s refining techniques, preparing for competition, or accelerating progress. With personalized training schedules and focused feedback, students of all levels gain deeper insight into their Jiu-Jitsu journey.
Schedule
Please check our schedule and take a moment to explore the available class times, so you can find the option that best fits your daily routine, personal commitments, and training goals.
Adults
Kids
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Experience the transformative power of Gracie Barra, where thousands of lives are changed through Jiu-Jitsu worldwide. Join us and be part of the journey!
Our Team
FABIO BUENO
Adults Head Instructor
Gracie Barra Black Belt, 2nd Degree
Professor Fabio began his Brazilian Jiu-Jitsu journey at age 15 in Rio de Janeiro, Brazil, training with Gracie Barra from white belt to black belt. Today, he serves as Head Instructor of our Adult Programs, bringing decades of experience, leadership, and technical expertise to the mats. A Pan American Adult Championship bronze medalist, Fabio is passionate about teaching and sharing the life-changing benefits of Jiu-Jitsu with students of all levels. Since 2012, he has coached kids, teens, and adults, helping them develop confidence, discipline, and technical excellence both on and off the mats. Before dedicating himself full-time to Jiu-Jitsu, Fabio built a successful career in Finance. He holds a Bachelor’s degree in Business, an MBA in Finance, and completed an Executive Education Program at Stanford University — experience that reinforces his structured, professional approach to academy leadership.
RODRIGO PINTO
Adults Instructor
Gracie Barra black belt
Professor Rodrigo has been training in Brazilian Jiu-Jitsu for over 15 years and brings a wealth of experience to our Adult Program. Before moving to Canada, he trained and coached at Gracie Barra Av. Américas in Rio de Janeiro, Brazil — one of the most respected academies in the Gracie Barra network. As a certified Gracie Barra instructor, Rodrigo is committed to delivering structured, high-quality classes that help students build strong fundamentals, refine technique, and grow in confidence on and off the mats.
ROSANA DI NAPOLI
Women’s & Kids Head Instructor
Gracie Barra Brown Belt | 3x IBJJF World Master Champion (2024, 2025)
Coach Rosana leads our GBF – Women’s Jiu-Jitsu Program and GBK – Kids Program, bringing elite competition experience and a passion for teaching to every class. A 3-time IBJJF World Master Champion, she combines high-level technical knowledge with a supportive and empowering coaching style. With extensive experience teaching children ages 3–16, Rosana is dedicated to building confidence, teaching effective self-defense, and guiding students who wish to compete toward reaching their full potential. An active competitor herself, she continues to represent Gracie Barra at major tournaments, inspiring students by leading by example. Coach Rosana holds a bachelor’s and an MBA in Business, and is a certified personal trainer.
WANT TO LEARN MORE?
Contact & Location
- Address: 20241 Fraser Highway, Langley, BC V3A 4E7, Canada
- Phone: (604) 283-9955
- Email: info@gblangley.com
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